A vegan diet only includes plants, vegetables, fruits, seeds, grains, nuts, and other foods made from plants. Dark Green leafy…
Today more than half of the world’s population suffers from vitamin D deficiency and this has been seriously linked to…
Do you feel bloated all the time? Read what you can do if your are bloated.
Diabetes is the most common chronic metabolic disorder that is rising at an accelerated rate in India as well as…
Want to lose belly fat quickly? Here are foods that can help accelerate the process of reducing belly fat.
White sugar is harmful for our body and also leads to various health problems and weight gain. Find few natural…
Irritable Bowel Syndrome (IBS) is one of the most commonly diagnosed gastrointestinal disorders observed between 9 to 23% of the…
Children need extra care in terms of health. Find how to boost your child's immunity.
If there is only one single way of ensuring that the health and physical well being of a community is…