Breast Cancer is the most common cancer affecting women during their lifetime. It also occurs in men but the probability…
Fasting is an age-old practice that is performed by abstaining from consumption of food and beverages for a set period…
If rejuvenation had a trendy name alternative, it would be detox. Quite literally detox means getting rid of the toxins.…
Salt is the most basic and omnipresent ingredient present in our food. Too much or too little of it can…
The polycystic ovarian syndrome is a condition characterized by the disorder of the endocrine system and an imbalance of hormones.…
Constipation is a condition characterized by an extremely uncomfortable state of your body due to restricted bowel movements. Your body…
Mindful eating is a simple practice based on the principle of mindfulness, a Buddhist concept. When associating this concept with…
FODMAPs stands for a type of carbohydrate that is found in certain foods. There is a strong link between FODMAPs…
Endometriosis is a painful tissue disorder involving abnormal growth of the endometrial tissue. Endometrial tissue lines the inside of the…
The importance of drinking 8 glasses of water daily.